Grab your health by the Dessert

Who says that Dessert can’t be healthy and tasty? In this blog we will be referencing the book “Nourishing Traditions” by Sally Fallon. You will see how easy and fun and nutritious dessert can be.

Having been a Pastry Chef since 1985 I am always asked what my favorite dessert is to make and eat. I always come up with things that are high fat and high sugar – Napoleons, Cream Puffs, Eclairs etc. Never anything light, nutritious or with fruit. So here you will learn: How to master the basics, How to incorporate them into tasty treats, How to switch out ingredients without losing flavor, Travel through natural Sweeteners, and finally make gourmet desserts.

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